";s:4:"text";s:24260:"Start with the dough, in a large boxing bowl (or the stand mixer bowl) add water, yeast and sugar. Spray the each meat pie with a bit of olive oil or use a brush to brush them with olive oil. How to assemble the Fatayer. I've been reluctant to add to recipes as I don't want readers to waste it also. Absolutely! Fatayer jenbeh or cheese pies are popular arabic pastries. Do not cook the filling before stuffing the dough. Unless I am just missing it (and that happens to me more often than I care to admit, most frequently in the grocery store) apologies. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Sumac and Pomegrante molasses is found in Middle Eastern stores, although I have seen sumac in the spice section of most grocery stores. If you dont like onions feel free to leave them out! We typically buy store-bought pizza dough to save time otherwise youll need to make large batches of bread dough. Pinch each end and fold up the sides like the shape of a canoe. Mix all these ingredients well. You can also freeze the beef filling for between 3-4 months. Since I'm the one who likes spicy foods, I made half with harissa (I had a jar in the pantry that I picked up on closeout, then never got around to using it) and half with Heinz 57 and cheese (a sort of cheeseburger fatayer). Flatbreads topped with minced lamb, cheese and zaatar. Recipe CategoriesLebanese Oven Appetizers Ramadan. Dough. In disciplined silence it opens. I enjoy finding new cuisines through Wikipedia and learn about them on YouTube. I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. Bake for 15-20 minutes until the tops are golden brown. Search MyFitnessPal for calories, carbs, and nutritional contents for lebanese-cheese-pie and over 2,000,000 other foods at MyFitnessPal. 2023 Feel Good Foodie. Pat dry the cheese slices and process in a food processor. Roll the dough ball to about " circle using flour if it sticks. Did you make this recipe? Dont forget to rate the recipe and comment below! Lebanese Meat And Cheese Pie Recipe. :). The dough recipe is a an easy basic recipe that is common in Lebanese meat, cheese and. Combine all ingredients and mix well. Air fry for 15 to 20 minutes at 400-degrees. Remove Sambousek with a slotted spoon and drain onto paper towels. Press fork tines around the edges to seal further, or pinch around the parameter. All three methods will yield slightly different textures. Serve while hot! Make 2 inch size dough balls, flatten out on the baking sheet to make a mini circular pie. Seal the edges with a fork or your fingers. Pine nuts can be added to the meat filling before stuffing the. First, prepare the simple Middle Eastern Bread Dough, according to this method, until the point of leaving it to rise (complete steps 1 and 2 of activating the yeast and mixing/kneading the dough). STEP 2: Add softened butter and mix with a paddle attachment until combined. Cal--Carbs--Fat--Protein. The friend used self rising flour, butter, and buttermilk for the dough. [], Im Julia. Pre-heat oven to 350F. Here are a few I like along with some side dish options: Lemon Chickpeas: I love adding chickpeas as a side to my Mediterranean meals. Add garlic and spices, stir and cook for one more minute. Oooo that sounds amazing!!! Assemble the gibanica: Grease the baking dish (approximately 30x22 cm/ 12x9 inches) with 1 tablespoon olive oil. Because one large round of whole- wheat pita bread typically contains 170 kcal, it is an excellent choice for people trying to stay track of their calorie intake. Your email address will not be published. Ooen-Faced Cheese Pie . Stay in touch with me through social media@ Instagram,Pinterest, 4294 TikTok, and Facebook. You can also subscribe without commenting. Good luck in all of your culinary adventures! To make the dough: In a small bowl, combine warm water, sugar and yeast. Cover with a clean kitchen towel and let rest in a warm place for at least 2 hours. Food. Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! Add the beef and onions and cook until the beef is browned, about 8-10 minutes. Evenly spread a heaped tablespoonful cheese filling over the dough leaving 1 cm border. Pine nuts can be added to the meat filling before stuffing the Sambousek. Lahme means meat in arabic. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. If you have a lot of flour on your work surface dust some of it off so your dough and hold onto the work surface. How to Make Spinach Fatayer. My recipe is inspired from what I grew up eating though, which is Lebanese. Pasta bread and zaatar are two Mediterranean dishes that provide a healthy and low-calorie alternative to high-fat, high-salt snacks for those looking for a low-calorie snack option. Fatayer el jebneh are typically boat-shaped but you can shape the Add 2-3 tablespoons of the meat mix and press down to cover most of the round pie. Ground beef, self rising flour, pomegranate molasses, greek yogurt, powdered milk, Lean ground beef, sumac, cinnamon, olive oil, yeast, Ground beef, pomegranate molasses, pine nuts, red onion, lemon juice, Ground beef, frozen dinner rolls, cinnamon, olive oil, cayenne pepper, Ground beef, middle eastern, tomato paste, green chili, white, Pomegranate molasses, tomato, olive oil, yeast, sugar, Ground lamb, pomegranate molasses, greek yogurt, pine nuts, lemon, Ground beef, bread flour, olive oil, milk, tomatoes, Pomegranate molasses, pine nuts, beef mince, powdered milk, baking flour, Round steak, frozen bread dough, butter, black pepper, vegetable oil, Bread dough, pine nuts, lemon, ground sirloin, cinnamon, Ground beef, pine nuts, dough, yeast, filling, Ground beef, pizza dough, cinnamon, eggs, garlic, Lebanese Lahm bi Ajeen Meat Pies Sfeeha Recipe Lahm bi Ajeen Lahmacun, Sfiha (Lebanese Meat Pies | Lahmacun | Lahm bi Ajeen), Lahme Bi Ajeen (Lebanese Open Face Meat Pies), Lebanese Beef Fatayer | A Middle Eastern meat pie. Punch the dough down and then cut into 8-10 balls. Your email address will not be published. Place about 2 tablespoons meat mixture on each dough round. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. It varies a lot but the zaatar manoush has around 380 calories and the cheese sits a bit higher at around 400- 450 calories. Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. Total Time: 32 mins. 2. Place in a ziplock bag and freeze until ready to cook. First, grate the tomatoes and onion into a large mixing bowl and strain the mixture to eliminate any excess liquid (you can save this to add to soups and veg stock). To start, take a large mixing bowl and add water, milk, sugar, and yeast to it. My roots are from the Mediterranean and many of my recipes incorporate those flavors! Preheat the oven to 350 degrees F (175 degrees C). Impressum & Datenschutz. * Percent Daily Values are based on a 2,000 calorie diet. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they won't crisp up). 9. Then, transfer to the oven and bake at 400F/200C for 10 minutes, or until the dough is golden brown. Another idea is to use a shawarma seasoning on the beef or add zaatar. Add the excess dough back to the remaining dough and cover to keep from drying out. Then you have come to the right place, we have rounded up 15 lebanese meat pie recipes that we have shared over the years. Line a baking sheet with parchment paper. STEP 4: Replace the paddle attachment with a dough hook and mix the dough for a few minutes, until the dough is soft and pliable. Remove with a slotted spoon and set aside. Please leave a 5-starrating in the recipe card below & a review in the comments section further down the page. Bring the three sides of the dough together to a point in the middle. Spray two baking trays with non-stick spray. Form into a ball, cover with a kitchen towel and set aside while you prepare the spinach filling. Sfiha Armaniyye Meat Pizza Armenian Style, Samkeh Harrah Fish fillets with Tomato Chilli Sauce. The favorite choice for the term Pies is 1 piece of Apple Pie which has no cholesterol. Fatayer is a Middle Eastern meat pie that is filled with either meat and pine nuts, spinach or cheese (such as feta.) We often called them Fatayer, but I have also heard them called Sfeeha. Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. Remove from oven and lightly brush with melted clarified butter. Cover with a clean towel and let rest for 15 minutes. It is a blue cheese (meaning it is pungent and creamy yet crumbly) and made from the milk of cows or sheep. . Fry Sambousek until golden brown, or approximately 5 minutes, turning once. We love eating them with a big Syrian salad and hummus. Directions. 1 serve. The fatayer, like most regional food has familial and regional differences but they all look and taste similar. However, aside from the shaping of the pastry, the recipe and method are identical. This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. The meat is commonly lamb or beef, the vegetables are usually onion, capsicum and tomato, and herbs can include parsley, mint and cilantro. Turn the baking sheet around half way through cooking. Knead this for 5-10 minutes, till soft and elastic. Next, add the egg, yogurt and olive oil and whisk together. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. Don't forget to tag me when you try one of my recipes! Using a walnut-sized piece of dough, roll onto a floured surface until very thin. How to Make Lebanese Spinach Pies. Prepare the dough first: In a small bowl, pour 2 ounces of warm (110F) water and add two teaspoons of dry yeast; add two teaspoons of sugar and mix well to combine; let the yeast bubble up in a warm and enclosed place. Punch down and knead for about 5 minutes. Cooking the Beef and Cheddar Hand-Pie Filling. You could definitely make the filling ahead and then assemble and bake them the day of. In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes. Lebanon bologna is a type of smoked, fermented, and cured meat that originated in the Pennsylvania Dutch community of Lebanon County, Pennsylvania in the 19th century. You can enjoy sfiha warm, at room temperature, or chilled (though the first two are best). Sambousek (also spelled Sambousik and Sambousak) are mini savory pies filled with either spiced meat or cheese filling. Carbs: 0g. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. In a large saut pan, heat the oil over medium . Remove the dough and divide into 30 pieces and reshape to round balls. Prepare Sambousek Dough. Transfer the dough to a lightly greased and allow it to proof until doubled, about 90 minutes. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Add pine nuts or feta cheese to the meat pies. The leftovers freeze great for later! I didnt have pine nuts on hand so had to skip them (will include next time). Cook Time: 30 mins. Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. :D Thanks again! Meat Esfiha. Place seven biscuits around the sides and three on the bottom of an ungreased 9-in. Calories 355.2; Cholesterol: 34.0 mg: Sodium: 507.7 mg: Potassium: 162.4 mg: . Repeat with remaining dough and meat mixture and cover with a clean kitchen towel. This post may contain affiliate links. Course: Appetizer, Main Course, Snack. I believe food should be delicious and healthy eating doesn't have to be complicated! For the dough: Mix the dry ingredients in a large bowl. Delicious. Track macros, calories, and more with MyFitnessPal. Feel free to add more or less depending on your love for garlic. Mix together the yogurt, feta, mozzarella, parsley and nutmeg for the filling. Directions. Now add in the olive oil and continue kneading until a smooth soft dough has formed. Sambousek are mini savory pastries that are filled with either spiced meat or cheese filling and are Lebanese in origin. Add the cheese mixture into the dough and spread in all sides using spoon. When baking or air frying the Sambousak, the crust will have a hard, crumbly texture. Zaatar Spring Rolls - An oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped in a crispy wonton wrapper. GROUND BEEF: The meat pies I grew up eating used ground beef or lamb. Add the ground beef and cook until browned. You can then fold those edges up and over to shape the dough into circle open-faced Lebanese pizzas, pinch just the four corners to make a square shape, OR fold in the corner to make a triangle meat fatayer-style pie (as I do for spinach fatayer). First we eat, then we do everything else. M.F.K. Pulse a few times to mix then add the wet ingredients in a steady stream while processing. The perfect Lebanese meal if you ask me! Notify me of followup comments via e-mail. The Lebanese food from the Lebanese bakery. Or if the if it has more flour, add 1//4 cup of water. The Turkish word is pronounced like lah-ma-june. Add the tomatoes, and the ground lamb. We would love to hear about your experience making it. Let mixture cool slightly. Using a sharp 3-inch round cookie cutter, cut out at least 9 rounds per sheet. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 190. Sumac The Sumac gives the filling a tangy flavor. Season with salt, cinnamon powder, all spice powder, cayenne powder, and the sumac powder. On each circle of dough, put 2 tsp of the prepared filling then pinch each 2 opposite sides to obtain the typical shape of the sfeeha. While making the sfeeha, heat the oven to about 180 Celsius degrees. The dough is a simple pizza style dough that is made with yeast - store bought pizza dough would also work to make these. CRAVING MORE? Then, as it rises/proves, its time to prepare the ground meat topping. Thank you & happy Pi Day!! Add the feta on top of the ground beef right before cooking the meat pie. ONIONS: The sauted sweet onions are a nice addition to the meat pies. Shape each into a ball. Let me show you how to use unique ingredients to make tasty meals for your family! Or, if you prefer to cheat, use a pastry crimping tool. 6. Sambousek come in various shapes, with the crescent shape being the most popular. Now that Ive finally learned how to make them myself, I needed to share these with you all immediately, so you can feel just as enamored with this simple but flavorful flatbread! Cut circles out with a sharp knife. All Rights Reserved. SO good!! WHAT SHOULD I SERVE WITH LEBANESE SPINACH PIES? Calories per serving of Lebanese Meat Pie/Pizza. Fold dough over the mixture to make a triangle. place 1 tablespoon of meat mixture in the middle. Usually Pomegrante molasses is used. 15 Related Question Answers About Lebanese Meat Pie Recipes. Thanks for the recipe! You should be able to divide the dough into at least 25-30 pieces. Meat pies go way back in history, predating the Roman Empire. Thanks!! Pre-heat the oven to 400 F degrees. Feel free to dip your spinach pie in the hummus for extra flavor! Please leave a comment on the blog or share a photo on Pinterest, Easy Oven Roasted Chicken Shawarma Recipe, Batata Harra | Lebanese Twice Cooked Potatoes. You Are Here The rounds should be 3-4 inches wide. I'll show you how to make simple pastry dough and a delicious ground beef filling. Combine the warm water, sugar and yeast in a bowl. How does this food fit into your daily goals? Fill each dough round with enough beef mixture to fill the dough but leave room around the edges to close the meat pie. Change up the spices that are used with the ground beef. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. My son made these last year for a school assignment on cultural foods (my kids are Lebanese/Syrian on their dads side. Heat oil in a large skillet over medium heat. So, I have made these twice. I helped her with her medications. Go to Utube and to Suhas Kitchen; Suhas meat pies. It helps others who are thinking of making the recipe. Let them cool before storing in an airtight container. Any tips? To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Privacy Policy. Mini pastries filled with a spiced ground beef filling. Click Here To Subscribe to my newsletter: https://irielemon.com/events/lebanese-cooking-class-march-2021/. It will vary based on cooking method and specific ingredients used. Lebanese pizza, or manoush, is a flat savory pie made in the style of the cuisine of the Middle Eastern country of Lebanon. Instead, simply prepare the 4-ingredient dough, mix the meat topping, and roll and top before baking to perfection. Any tips for making this with gluten free flour? Lemon juice is a must in true fatayer, so I will add that in, but I will do the rest using your recipe! Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. Press the dough into circles. Try it out use about two tbls of cider Vin per pound of meat. Place dough on baking tray that has had some flour sprinkled on. Remove the sfiha from the oven, allow them to cool for a few minutes, then enjoy! Bake for 15-20 minutes or until golden brown. Halloumi Fries - Dip these fried cheese sticks in a zesty marinara and serve as finger food or as a Lebanese-inspired appetizer. Onion Yellow onion or diced green onion/scallions may be used in the filling. With the help of a spoon, spread the mix on top of each of the 4 man'ouche. To get a nice golden brown on the edges you can turn the heat up to 450 the last 2 minutes of baking. What am I doing wrong? In this Sambousek recipe, I'll show you how to make them with a tasty ground beef, onion, and parsley filling. Give it a stir. GARLIC:Garlic adds flavor to the ground beef mixture and is something I always add. (-) Information is not currently available for this nutrient. Its super easy. I made the meat pies for dinner last night my husband loved them. You should be able to divide the dough into at least 25-30 pieces. Fold the last side up to meet the first two sides, pinching the dough together with the first two sides to bind. Thanks for posting this! To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Heat oil in large skillet over medium heat and cook onions for one minute. After 10 minutes, add the rest of the flour (1 cups plus 2 tablespoons), cup olive oil and the salt and mix well until a shaggy dough forms. Wife, mom to three growing boys, lover of food. Do you ever do this? In a small bowl add egg and water and whisk with a fork until combined, set aside. Let the dough thaw and rise, which takes about 2 to 3 hours. Shanklish is a cheese from Egypt, Lebanon, and Syria. 1 drumstick ( 71 g) Cuisine: American. Remove from oven and rest for 5 minutes before serving. Are you looking for a little inspiration in the kitchen? Serving Size: 1 g. 354. Cook the onion until it is soft, about 5 minutes, then add the garlic and cook for an additional minute. Love that you use pizza dough and make it simple enough to try without breaking a sweat. Remove from the heat. 1/2 chicken ( 334 g) 731 cal. Transfer the dough to a floured surface and knead the mixture until sticky. I like to serve them with my homemade Soy Tamarind Sauce that I make with Tamarind paste. These Lemon Chickpeas are a healthy, easy option! Fisher. Today we are diving in to Middle Eastern food with the fatayer, a Lebanese meat pie. Roll out thawed pastry sheets to about 1/8 inch thick. We use the Rhodes frozen dinner rolls. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 40 g, leaves stripped off, rinsed, drained and coarsely chopped. Discover the calories in various Lebanese food dishes. For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. Although Sambousek are traditionally crescent-shaped, I'll demonstrate a few different ways of shaping them in the recipe video. For the za'atar topping: In a small bowl mix the za'atar and the olive oil. Add the olive oil and continue kneading until the dough becomes soft and smooth and lightly sticky without leaving any dough on your fingers. How many calories in a Lebanese meat and cheese pie? I'm here to help you make easy, healthy recipes your family will love that won't strain the budget. or "How many meals a day should you eat?" Oh great to know thank you for the tip on the dough!!!! Add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges (refer to the photos on the blog). However, you can serve them with your favorite sauce, or as is. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it thats more than half the daily guideline. In a Meat Pie ( (1 Piece Or 1/6 Pie) ) there are about 258 calories out of which 136 calories come from fat. You can use a homemade dough or buy a store-bought dough to use in this recipe. Roll each ball into an oval shape (14x8 cm). Frozen Sambousekwill keep for up to three months. Nice recipe, but these are more like Fatayer than Sfeeha; that latter is more traditionally baked open (though it seems these days many people use the names interchangeably). Source: Public Domain Healthy Lebanese and Middle Eastern Food Choices. Now its time to preheat the oven to 400F/200C and place a rack in the center of the oven. Set aside to cool off. Use a small amount of dough ( not quite the size of an egg) and roll out to 1/8 inch thickness on a floured board. Bon Appetit! STEP 1: Sift flour, salt, and baking powder into a mixer bowl. Fatayer is an easy gateway recipe to Middle Eastern food. Place 2 tablespoons of the mixture inside each circle. They are made with a simple dough recipe thats stuffed with a spiced ground beef and onions mixture and baked until golden, usually in a pizza oven. Will be making more of these. Instructions. If you add in pie every day and dont take out another food or increase your energy output through exercise, you will see your weight creep up.. Bake on the middle rack for 30 minutes or until the pies are golden and crispy. Spread 3-4 tablespoons of meat topping evenly on every dough. Let rise for 10 minutes. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. This is how I was introduced to Middle Eastern cuisine. Preheat oven to 400 degrees. Transfer the pureed tomatoes to bowl, add the minced meat, salt, spices and chili flakes if used. The fatayer consists of a filling wrapped in dough and baked in the oven. This is an old recipe my family brought with them from Lebanon at the turn of the last century. In a large mixing bowl with lid, combine flour, salt, warm milk, yogurt and vegetable oil. Calories in Lebanese Meat Pie/Pizza. Can be baked in a pie pan or a square dish. Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. . How does this food fit into your daily goals? Thanks! Preheat the oven to 350 degrees F (175 degrees C). ";s:7:"keyword";s:37:"lebanese meat and cheese pie calories";s:5:"links";s:255:"Letter To Judge For Leniency Before Sentencing,
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